Should You Join a Group Fitness Class?
If you’ve been looking for the perfect way to get in shape and be a part of an amazing community, a fitness class may be the way to go! I’ve been teaching group fitness training for many years and absolutely love it! It is the perfect way to get in shape, switch up your workout class, and be a part of a fitness community that will cheer you on every step of the way.
How I Got Started With Group Fitness Programs
Fitness has been a huge part of my life forever!
I’ve always loved getting out and moving. I’ve done dance, cheerleading, track, long-distance running, belly dancing, and even took karate when I was little (which was a huge reason why I decided to become a kickboxing instructor!).
But once I moved away from home, I found my love for group workout programs. I really loved taking a cross-training fitness class at my local gym. It was so exciting to be a part of a group experience with other people working out alongside me!
Then, I moved in 2017. I was trying out different gyms and ended up getting certified as a fitness class and kickboxing instructor! I absolutely loved the sharp, strong movements of kickboxing and how it can make you feel strong and powerful.
Virtual Group Workout Classes
Online workout classes are such a great option to stay in shape from the comfort of your own home.
When COVID shut everything down, some colleagues of mine asked me to start teaching a fitness class online. I started to stream workouts two times a day to anyone who needed it. Not only did this keep me accountable and help others, but it also led me to start my own group fitness program!
The best part about a fitness class online is that it is flexible. You can access all types of workouts at any time, in your own personal space! One of the benefits of my group coaching program is that there are always replays available in the “vault” in case you can’t make the live workouts.
Benefits of a Group-Coached Fitness Class
There are so many reasons to join my group fitness program!
For starters, there is such a power in finding a community. When you’re sweating together, challenging each other, and holding each other accountable, anything is possible!
Additionally, the workouts in my program are designed with busy people in mind. Whether you are an entrepreneur, mom, or someone with a crazy schedule, you can easily fit one of my 30-minute workouts into your day!
On top of that, every workout is different! I create a new workout for each live session, meaning you have access to over 400 different virtual group workout classes when you are a part of my program!
Finally, I offer one group zoom call each month so the people in my program can meet, ask me questions, and strengthen that sense of community!
A Group Fitness Class Can Change Your Life
I can promise you that, if you are willing to put in the work, show up, and push yourself, you will see a difference. You can improve your endurance and reach your goals. You will feel that energy, you’ll feel good, and your body will thank you. This group coaching program will elevate your life!
If you are ready to jump in and take that next step in your fitness journey, I would love to have you as part of my community! I offer different subscription plans so you can find one that fits your needs.
But if you’re not quite ready to commit yet, I still want you to join my community! I am offering a completely free Bombshell Bootcamp starting June 20th! This 5-day program is where confidence meets fitness… I want you to not only feel the benefits of working out but feel confident in yourself as well!
Don’t forget to subscribe to the blog so I can share more fitness and coaching tips with you!
